Weigh In record (no journal entry) for 24 April 2024
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86.3 kg
Lost so far: 6.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 34.59g | Prot: 28.31g | Carbs: 85.04g.
Breakfast: Кофе с Молоком, Магнит Банан, Король Сыров Сыр с Топленым Молоком, Яичный Белок. Dinner: Окей Пирожок Жареный с Луком и Яйцом. more...
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Losing 4.9 kg a Week
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