06;30 хлорофил
|
102.6 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 27.09g | Prot: 44.38g | Carbs: 78.71g.
Breakfast: Аксай Нан Сухари, Огурец (с Кожурой). Lunch: Огурец (с Кожурой). Dinner: Красное Яблоко, Вареное Яйцо, Food Master Кефир 2,5%, Творог 9%. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritatair's Weight History
|