Weigh In record (no journal entry) for 31 December 2015
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131.7 kg
Lost so far: 12.8 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2015:
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5263 kcal
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Fat: 353.36g | Prot: 324.08g | Carbs: 195.16g.
Breakfast: Ja! Fleischwurst, Mohnbrötchen. Lunch: Karamalz Karamalz. Dinner: Gouda. more...
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Losing 0.7 kg a Week
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