Weigh In record (no journal entry) for 21 April 2024
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92 kg
Lost so far: 3.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 38.14g | Prot: 31.71g | Carbs: 83.42g.
Breakfast: Кофе с Сахаром, Бутерброд с Семгой, Чай с Сахаром, Сыр-Бор Адыгейский Мягкий Сыр , Яичница. Lunch: Постный Борщ. Snacks/Other: Капуста Тушеная, Кофе с Сахаром. more...
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steady weight
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Fatlma009's Weight History
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