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feeling better
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113.6 kg
Lost so far: 26.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 50.32g | Prot: 83.40g | Carbs: 107.89g.
Breakfast: Granny Smith Apples. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Rotisserie Chicken (Skin Not Eaten). Dinner: Egg, La Choy Hot & Sour Soup, Dole Shredded Lettuce, Great Lakes Cheese Shredded Mild Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) , R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Snacks/Other: Hershey's Candy Cane Kisses, Lifesavers Five Flavor Hard Candy, Hostess Chocolate Cupcake. more...
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Losing 9.5 kg a Week
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jestellia's Weight History
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