Weigh In record (no journal entry) for 10 April 2024
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65.4 kg
Lost so far: 5.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 58.04g | Prot: 58.86g | Carbs: 75.73g.
Breakfast: Помидоры, Огурец (с Кожурой), Сметана 15%, Крекеры, Салат с Авокадо, Запеченный или Жареный Лосось, Макароны Отварные. Dinner: Шоколад, Ветчина, Вареное Яйцо, Сыр. more...
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Losing 3.5 kg a Week
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KseniaLos98's Weight History
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