Weigh In record (no journal entry) for 23 April 2024
|
54.3 kg
Lost so far: 53.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 44.10g | Prot: 42.13g | Carbs: 86.28g.
Lunch: Шоколадница Капучино на Кокосовом Молоке. Dinner: Yami Yami Пицца Прошутто. Snacks/Other: Яичница (с Целым Яйцом), Дело Вкуса Картофель Отварной с Маслом . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|