Weigh In record (no journal entry) for 23 April 2024
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65.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 16.75g | Prot: 14.68g | Carbs: 18.00g.
Breakfast: Вареное Яйцо, Грецкие Орехи, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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