Weigh In record (no journal entry) for 23 April 2024
|
51.9 kg
Lost so far: 3.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 21.58g | Prot: 38.80g | Carbs: 126.04g.
Breakfast: Caffè Espresso, Zymil Latte Alta Digeribilità senza Lattosio, Misura Brioche Integrale al Miele . Lunch: Certossa Crackers senza Glutine , Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Conad Riso Basmati, Coop Tagliata di Pollo. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|