castlegull's Journal, 22 Apr 24

vacation weight
123.4 kg Lost so far: 51.7 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:
887 kcal Fat: 32.25g | Prot: 41.36g | Carbs: 107.40g.   Breakfast: Great Value Hot Dog Buns, Cranberry Salad (Congealed). Lunch: Atkins Creamy Vanilla Protein Rich Shake. more...
Gaining 1.9 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


castlegull's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.