Weigh In record (no journal entry) for 22 April 2024
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105.5 kg
Lost so far: 2.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 59.77g | Prot: 76.42g | Carbs: 205.14g.
Breakfast: Café com Leite Integral, Ovo Mexido, Pan Jeronny Pão Integral. Dinner: Vigor Requeijão Cremoso Tradicional, Patinho, Pão Francês. Snacks/Other: Kobber Granola de Cereais, Serramar Iogurte Integral com Preparado de Morango, Coco, Schramm Pêssego em Calda , Serramar Iogurte Integral com Preparado de Morango, Sementes Chia Secas, Aveia em Flocos, Italac Leite em Pó Integral, Banana Nanica. more...
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Losing 1.1 kg a Week
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ebueno.gb's Weight History
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