Weigh In record (no journal entry) for 30 December 2015
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128.7 kg
Lost so far: 23.8 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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957 kcal
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Fat: 42.14g | Prot: 57.55g | Carbs: 90.71g.
Breakfast: Ростик'c - KFC Салат Цезарь без Соуса, Ростик'c - KFC 3 Стрипса Острых, Ростик'c - KFC 2 Стрипса Оригинальные, Яблоко Голден. Snacks/Other: Айсберри Филевский Стаканчик Пломбир. more...
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Losing 2.8 kg a Week
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