Weigh In record (no journal entry) for 22 April 2024
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70.4 kg
Lost so far: 8.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 7.62g | Prot: 16.29g | Carbs: 93.03g.
Breakfast: Папа Может Филейная Колбаса Вареная , Хлебозавод 1 Сайка, Перловая Каша. more...
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Losing 0.4 kg a Week
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