Weigh In record (no journal entry) for 22 April 2024
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91.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2838 kcal
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Fat: 107.10g | Prot: 155.30g | Carbs: 303.73g.
Breakfast: Aldi Käse-Laugenstange, Milfina Streichfein Ungesalzen, Aldi Sesamring, Flying Power X-Treme Sour Raspberry Strike, Buko Der Sahnige, Gut & Günstig Maasdamer (38g), REWE Kirschtasche. Dinner: Wagner Brezel Pizza Käse. Snacks/Other: Evo Sports Fuel Vegan Protein Matrix - Hazelnut-Nougat. more...
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Gaining 0.5 kg a Week
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