Weigh In record (no journal entry) for 12 April 2024
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93.5 kg
Lost so far: 10.8 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 11.68g | Prot: 22.86g | Carbs: 64.79g.
Breakfast: Oat Milk, Asda Smart Price Dried Mixed Fruit, Overnight Oats, Asda Chopped Mixed Nuts. Lunch: Bramwells Minted Lamb Chunky Soup. Snacks/Other: Snowpeas (Pea Pod). more...
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Losing 0.9 kg a Week
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yvonn83e's Weight History
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