2024.04.22 體重:76.85公斤 每次只要累過頭,或流失大量水分時⋯ 就只有腫的餘地,這回不知道,又要消幾天了😭 但是,有媽祖加持後的我,真的感覺很輕盈😜
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76.9 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 29.80g | Prot: 48.33g | Carbs: 80.68g.
Breakfast: 蘋果(去皮), 21Plus 椒麻雞胸肉, 小黃瓜, 全家 甜玉米, 7-11 茶葉蛋. Lunch: 牛番茄, 7-11 千島醬, 7-11 一日野菜 活力彩蔬. more...
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Gaining 6.3 kg a Week
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wenying0608's Weight History
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