Weigh In record (no journal entry) for 22 April 2024
|
81.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
324 kcal
|
Fat: 15.17g | Prot: 8.88g | Carbs: 38.81g.
Breakfast: Кофе с Молоком, Салат Оливье. Snacks/Other: Кофе с Молоком, Русский Гематоген Гематоген с Кедровым Орехом. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliy1985's Weight History
|