22 april 2024 68.5kg
|
973 kcal
|
Fat: 25.06g | Prot: 60.33g | Carbs: 132.15g.
Breakfast: MILKU Susu Uht, Pisang, Quaker Rolled Oats. Lunch: Kecambah, ABC Sambal Nusantara Terasi Khas Jawa Barat, Dada Ayam, Nasi Putih. Dinner: Putih Telur, Maestro Wijen Sangrai, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Snacks/Other: Jambu Biji, Manggis, Semangka. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riespepe16's Weight History
|