Weigh In record (no journal entry) for 29 December 2015
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60.9 kg
Lost so far: 9.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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981 kcal
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Fat: 22.47g | Prot: 107.76g | Carbs: 98.60g.
Breakfast: Вафли солёные, Ярмарка Овсяная Крупа, Яичный Белок. Dinner: Вафли солёные, Яичный Белок, Danone Йогурт Термостатный Густой 1,5%, Danone Творог Мягкий 0%. Snacks/Other: Quest Peanut Butter & Jelly Protein Bar, Nanox Whey Protein. more...
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Gaining 3.5 kg a Week
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Наталья Тарубарова's Weight History
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