Weigh In record (no journal entry) for 21 April 2024
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 138.13g | Prot: 230.78g | Carbs: 20.00g.
Breakfast: Pork. Lunch: Pork. Dinner: Chicken. Snacks/Other: Everyday Xúc Xích. more...
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Losing 0.1 kg a Week
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Tien Huny's Weight History
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