Weigh In record (no journal entry) for 20 April 2024
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 13.05g | Prot: 74.82g | Carbs: 109.65g.
Breakfast: Lala Leche 100 sin Lactosa, Café, Quaker Stila Fit Chocolate. Lunch: Extra Special Pan Pita Tomate y Albahaca, La Sierra Frijoles Bayos sin Grasa, San Juan Claras de Huevo, Lala Leche 100 sin Lactosa, Café. Dinner: Espaguetis con Salsa de Tomate sin Carne, Verduras al Vapor, Pechuga de Pollo a la Plancha. more...
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Losing 0.1 kg a Week
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