Weigh In record (no journal entry) for 15 April 2024
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82.5 kg
Lost so far: 15.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 34.84g | Prot: 49.26g | Carbs: 108.22g.
Breakfast: Conad Cioccolato al Latte. Lunch: Pane tipo Rosetta, Dal Salumiere Prosciutto Crudo , Confetti. Dinner: Salsa di Soia, Albume d'uovo, Coop Farina 00, Prozis Shiitake, Asparagi. more...
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Gaining 1.4 kg a Week
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gattapongi's Weight History
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