Ombligo:86 Cadera:90 Pecho: 101
|
72.8 kg
Lost so far: 21.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 22.05g | Prot: 91.66g | Carbs: 104.28g.
Breakfast: Durazno, Manzana. Lunch: Abedul Jugó de Limon 8Ml, Lechuga, Tomates, Uva, Royal Gelatina Ligth, Carrefour Pure de Papas Instantáneo, Nalga. Dinner: Clara de Huevo, Yema de Huevo, Hellmann's Mayonesa Light, Lechuga, Tomates, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Manzana. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santiago.montiel's Weight History
|