santiago.montiel's Journal, 16 Apr 24

Ombligo:86
Cadera:90
Pecho: 101
72.8 kg Lost so far: 21.5 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
975 kcal Fat: 22.05g | Prot: 91.66g | Carbs: 104.28g.   Breakfast: Durazno, Manzana. Lunch: Abedul Jugó de Limon 8Ml, Lechuga, Tomates, Uva, Royal Gelatina Ligth, Carrefour Pure de Papas Instantáneo, Nalga. Dinner: Clara de Huevo, Yema de Huevo, Hellmann's Mayonesa Light, Lechuga, Tomates, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Manzana. more...
Losing 0.7 kg a Week

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santiago.montiel's Weight History


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