Weigh In record (no journal entry) for 20 April 2024
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 81.1 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 29.71g | Prot: 52.11g | Carbs: 35.88g.
Breakfast: Вареное Яйцо, Вастэко Топленое Масло Гхи, Пятерочка Банан, Кубанский Молочник Творог Обезжиренный 1,8%. more...
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Losing 1.6 kg a Week
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