Weigh In record (no journal entry) for 20 April 2024
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 106.39g | Prot: 108.68g | Carbs: 159.67g.
Breakfast: Scamorza, Manuzzi Datteri Medjoul, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Esselunga Mela Granny Smith. Dinner: Esselunga Olio Extravergine di Oliva, Ponti Aceto Balsamico di Modena, Esselunga Ceci Lessati, Pomodori Ciliegini, Rucola, Petto di Pollo, Carne. Snacks/Other: Sibamba Nocciole Sgusciate, Mandorle Sbucciate, Fragole. more...
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1898 kcal
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Exercise:
Gym - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes. more...
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Gaining 0.6 kg a Week
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Anya1806_'s Weight History
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