Weigh In record (no journal entry) for 18 April 2024
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63.8 kg
Lost so far: 3.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 29.66g | Prot: 21.83g | Carbs: 128.75g.
Breakfast: Bonjour Десерт Глинтвейн с Малиной, Lotte Choco Pie Banana, Овсяная Каша на Молоке, Мёд. Lunch: Огурец (с Кожурой), Макароны по Флотски, Помидоры, Редис, Болгарский Перец. more...
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steady weight
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Marinka1777's Weight History
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