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measmyself00
Journal
20 Apr 24
measmyself00's Journal, 20 Apr 24
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NAIK LAGI BANGSATTTTTTT
70 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2024:
372 kcal
Fat: 12.39g | Prot: 27.56g | Carbs: 36.12g.
Breakfast:
Bubur Ayam.
more...
294 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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measmyself00's Weight History
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