Weigh In record (no journal entry) for 28 December 2015
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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506 kcal
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Fat: 5.36g | Prot: 30.97g | Carbs: 86.35g.
Breakfast: Мандарины, Яблоко Зеленое, Кофе, Finn Crisp Хлебцы Ржаные Original. Lunch: Чай, Воккер Вок с Индейкой в Соусе Терияки. more...
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Gaining 7.7 kg a Week
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