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1658 kcal
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Fat: 69.16g | Prot: 84.65g | Carbs: 176.95g.
Breakfast: Safiya Muesli, Ultra Milk Susu UHT Low Fat High Calcium, Madu, Pisang Raja, Quaker Instant Oatmeal. Lunch: Jeruk Keprok (Jeruk Mandarin), Pepaya, Ikan Bandeng Goreng, Tahu Goreng, Telur Rebus, Sayur Bening Bayam, Nasi Putih. Dinner: Telur Rebus, Tahu Goreng, Jeruk, Sayur Bening Bayam, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Risoles, Almond Sangrai Kering (dengan Tambahan Garam). more...
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al_khanzanana's Weight History
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