Weigh In record (no journal entry) for 19 April 2024
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80.7 kg
Lost so far: 10.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 104.36g | Prot: 87.20g | Carbs: 312.45g.
Breakfast: Kellogg's Choco Krispies Chocos, Walnüsse, Dattel, Kaffee, Frischkäse, Salakis Feta Light, Avocado, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert). Lunch: Moser Roth Fruit & Chocolat, Kaffee, Migros Banane, Schwarzwälder Kirschtorte, Walnüsse, Dattel, Thomy Hollandaise Légère, Salakis Feta Light, Lyoner, Avocado, Mischbrot, Bio Grüne Erbsen Penne, Coop Saurer Halbrahm, Rote Beete. Dinner: Erdbeeren, Low Carb Schokokuchen, Spiegelei ohne Fett, Avocado, Migros Kichererbsen, Salakis Feta Light, Coop Qualité & Prix Getrocknete Mango. more...
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Losing 4.2 kg a Week
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Agnese444's Weight History
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