alabaster2's Journal, 05 Jan 15

Weihnachten, Silvester - auf in ein neues Jahr!!!!
67 kg Lost so far: 8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2015:
1274 kcal Fat: 7.80g | Prot: 50.08g | Carbs: 239.43g.   Breakfast: Stachelbeer-Bananen-Marmelade, Erdbeer-Rhabarber-Marmelade, Penny Markt Speise Magerquark, Kaffee, Netto American Style Vollkorn Sandwich. Lunch: Gemischtes Gemüse (Gefroren), Meierkamp Rote Grütze, Elite Joghurt Mild aus Magermilch. Dinner: Glühwein. more...
Gaining 0.7 kg a Week

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alabaster2's Weight History


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