Weigh In record (no journal entry) for 18 April 2024
|
89 kg
Lost so far: 2.7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 35.42g | Prot: 34.49g | Carbs: 114.62g.
Breakfast: Bezelye Yemeği. Dinner: Tarhana Çorbası, Çiğköfte Dürüm. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|