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vibo69
Journal
26 Dec 15
vibo69's Journal, 26 Dec 15
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Weigh In record (no journal entry) for 26 December 2015
60.4 kg
Lost so far:
5.8 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2015:
763 kcal
Fat: 51.35g | Prot: 60.23g | Carbs: 11.75g.
Lunch:
Marinero Łosoś Wędzony na Gorąco Dymem z Drewna Bukowego.
Dinner:
Culineo Kostka Bulionowa Warzywna, Mroźna Kraina Zupa Jarzynowa, Biedronka Mięso Garmażeryjne Wieprzowe.
more...
1581 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (moderate) - 5/kph - 45 minutes.
more...
Gaining 0.5 kg a Week
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vibo69's Weight History
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