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4/17晚餐
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1400 kcal
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Fat: 61.62g | Prot: 73.38g | Carbs: 156.44g.
Lunch: 橄欖油, 小黃瓜, 番茄醬, 通心粉, 花椰菜, 豆腐漢堡排, 萵苣. Dinner: 糙米飯, 全聯 客家小炒豆干, 炒絲瓜, 涼拌黃瓜. Snacks/Other: Costco 全脂鮮乳, 仙草, 哈密瓜, 小番茄（葡萄形狀）. more...
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