Well through all the trials in my life with taking care of an elderly uncle, and then dealing with his death... I still managed to lose weigh. I know a lot of it was stress. I have also been battling the flu also. I hope to be back very soon !!
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74.8 kg
Lost so far: 9.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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