Weigh In record (no journal entry) for 17 April 2024
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105.8 kg
Lost so far: 11 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 70.38g | Prot: 142.25g | Carbs: 244.60g.
Breakfast: Lidl Zoetjes, Bellarom Cappuccino Classico, ESN Flav’N Tasty, Jumbo Magere Franse Kwark. Lunch: Milkana Cremig Leicht, Tastino Spelt Crackers. Dinner: Kipkruiden, Jumbo Special Flakes Naturel , Ei, AH Honing Mosterd Dressing, Ijsbergsla, Kipfilet. Snacks/Other: Croky Bolognese Chips, Gelatelli High Protein Creamy Chocolate Flavour, Ehrmann High Protein Chocolate & Topping, Verkade Langetjes, Granny Smith Appels, AH Pitloze Witte Druiven, Crystal Clear Cranberry Limoen. more...
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Losing 0.8 kg a Week
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MythicBella's Weight History
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