Weigh In record (no journal entry) for 17 April 2024
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44.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 55.58g | Prot: 134.36g | Carbs: 161.86g.
Breakfast: Kaffe, Livsmedelsverket Ägg, kalljästa frallor, Lindahls Kvarg Laktosfri, Gurka, Olw Fresh Island Dippmix. Lunch: Arla Keso Naturell 4%, Arla köket Crème Fraiche 34%, Veggi Sojastrips, Livsmedelsverket Morot, Gurka, Livsmedelsverket Tomat. Dinner: Santa Maria Taco Sauce Medium, Santa Maria Super Soft Medium Tortilla Original, Gurka, Livsmedelsverket Tomat, ICA Sallatsmix, Findus Falafel, Livsmedelsverket Avokado. Snacks/Other: Livsmedelsverket Apelsin, Wasa Sport Knäckebröd, Arla Mild Kvarg Vanilj, Lindahls Kvarg Laktosfri, ICA Royal Gala, Livsmedelsverket Ägg. more...
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Gaining 1.1 kg a Week
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