Weigh In record (no journal entry) for 25 December 2015
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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1299 kcal
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Fat: 56.96g | Prot: 53.21g | Carbs: 156.37g.
Breakfast: Ого Сухарики Ванильные, Кофе с Молоком и Сахаром. Lunch: Макароны по Флотски, Пельмени (Жареные, с Мясом), Омлет. more...
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Gaining 4.2 kg a Week
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Tonya novikova's Weight History
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