Weigh In record (no journal entry) for 17 April 2024
|
82.7 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2266 kcal
|
Fat: 82.30g | Prot: 212.74g | Carbs: 159.42g.
Breakfast: Pärsons Rökt Skinka Strimlad, Bregott Bregott Normalsaltat , Pågen Grötbröd, Svenskt Kosttillskott Diet Protein, Garant Mjölk Laktosfri. Lunch: Svenskt Kosttillskott Diet Protein, Garant Mjölk Laktosfri. Dinner: Eldorado Kycklingkebab, Felix Pommes Chateau. Snacks/Other: Garant Mjölk Laktosfri. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
István Sopronyi's Weight History
|