Weigh In record (no journal entry) for 16 April 2024
|
52 kg
Lost so far: 11.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 8.19g | Prot: 10.27g | Carbs: 29.77g.
Breakfast: Kurma, Telur Rebus, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anisamita's Weight History
|