Weigh In record (no journal entry) for 13 April 2024
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74.2 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 32.92g | Prot: 33.54g | Carbs: 55.45g.
Breakfast: Jacobs Кофе 3 в 1 Крепкий. Lunch: Пицца Домашняя, Мясо по-Французски. more...
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Losing 1.8 kg a Week
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exoldoff's Weight History
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