Weigh In record (no journal entry) for 15 April 2024
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95 kg
Lost so far: 13 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 89.86g | Prot: 68.78g | Carbs: 78.53g.
Breakfast: Maçã, Qualy Margarina Cremosa, Açúcar, Piracanjuba Leite UHT Semidesnatado, Mãe Terra Granola Caseira, Omelete ou Ovos Mexidos. Lunch: Cappuccino, Aurora Bacon em Fatias, Festval Pão Ciabata, Vigor Requeijão Cremoso Tradicional, Ovo Mexido. Snacks/Other: Banana Prata, Italac Leite em Pó Integral, Batavo Iogurte Pense Zero Morango. more...
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Gaining 0.2 kg a Week
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Isabeleprd's Weight History
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