Weigh In record (no journal entry) for 14 April 2024
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 26.40g | Prot: 24.44g | Carbs: 37.46g.
Breakfast: Панкейки, Хлеб Черный, Global Village Горошек Зелёный Консервированный, Grow Food Яичный Скрэмбл, Авокадо Авокадо, Кофе (Растворимый). more...
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Gaining 2.1 kg a Week
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