Weigh In record (no journal entry) for 23 December 2015
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89.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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575 kcal
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Fat: 34.38g | Prot: 28.95g | Carbs: 38.41g.
Breakfast: Юбилейное Печенье Утреннее Мультизлак, Жареное Яйцо. more...
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Gaining 0.2 kg a Week
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