Weigh In record (no journal entry) for 15 April 2024
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56.1 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 5.92g | Prot: 55.18g | Carbs: 76.50g.
Breakfast: Yeo's Soy Bean Milk. Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Yeo's Soy Bean Milk, Nasi Putih. more...
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Gaining 0.2 kg a Week
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Alyameyiii's Weight History
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