Weigh In record (no journal entry) for 22 December 2015
|
103.4 kg
Lost so far: 1.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2015:
|
1293 kcal
|
Fat: 64.87g | Prot: 63.95g | Carbs: 115.57g.
Breakfast: La Serenísima Manteca Untable Light, Fargo Pan Doble Integral, La Serenísima Leche Descremada. Lunch: Starbucks Ensalada Caesar. Dinner: Pepinillo Dulce, Nucete Aceitunas Verdes Descarozadas en Salmuera, Pizza de Queso (36 Cm, Masa Delgada), Tiramisu. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nbiderman's Weight History
|