Weigh In record (no journal entry) for 14 April 2024
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165.2 kg
Lost so far: 11.6 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 85.34g | Prot: 97.32g | Carbs: 165.69g.
Breakfast: Milbona High Protein Pudding Schoko , Honig, Tee mit Milch. Lunch: Milch 1,5%, Milfina Butter , Honig, Hefezopf, Coop Gedeckter Apfelkuchen , TiP Backofen Pommes Frites, Gemischter Salat mit Dressing, Gut & Günstig Schweine Schnitzel Wiener Art. Dinner: Nothwang Bauernbratwurst im Geleemantel, Brot. more...
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Gaining 0.2 kg a Week
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skrauser's Weight History
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