Weigh In record (no journal entry) for 14 April 2024
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91.3 kg
Lost so far: 6.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 47.71g | Prot: 60.90g | Carbs: 137.99g.
Breakfast: REWE Bio Quark Magerstufe, Rührei, Mutschel. Lunch: Dennree Veganes Vanille Eis. Dinner: Bio Joghurt Mild, Süßkartoffel, Rührei. more...
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Losing 0.2 kg a Week
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