2024.04.14 體重:77.7公斤(生理期第二天) 每次只要去隊友家住,回來就是胖😱 一直說我胖,卻又是吃不停的美食😅 真的是⋯我減的很辛苦吶! 這回又遇到生理期~水腫超嚴重⋯ 體重直接~扶搖直而上😤😤😤
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77.7 kg
Lost so far: 13.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 103.20g | Prot: 128.26g | Carbs: 143.63g.
Breakfast: 美而美 原味卡啦雞腿排, 弘爺 奶茶, 弘爺 蔬菜蛋餅, 弘爺 招牌總匯三明治. Lunch: 7-11 茶葉蛋, 7-11 大亨堡夾心麵包, 7-11 原味熱狗. Dinner: 金品 全麥風味蛋餅皮, 高麗菜, 快樂牛 低脂乾酪切片, 寶宏安柏 焗烤雙色調理乳酪絲, 花椰菜, 雞胸肉, 紅蘿蔔, 雞蛋, 櫛瓜, 玉米筍. more...
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Gaining 5.6 kg a Week
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wenying0608's Weight History
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