Weigh In record (no journal entry) for 13 April 2024
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101.4 kg
Lost so far: 19.1 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 15.93g | Prot: 33.22g | Carbs: 89.00g.
Breakfast: Sainsbury's Shape and Slim Strawberry Meal Replacement Shake. Lunch: Twinings Mint Green Tea, Perkier Salted Caramel Dark Chocolate. Dinner: Kellogg's Crunchy Nut, Tesco Skimmed Milk. more...
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Losing 2.1 kg a Week
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mamieduf's Weight History
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